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How Smoking Affects the Body

Effects of smoking

Some of you may succumb into the social pressure or peer pressure of smoking. This article’s purpose is to remind you of the dangers of your new hobby

Mood dependence and addiction

The nicotine in cigarettes would temporarily raise your mood and give you relief. This however would lead to someone getting used to smoking, and rely on in to feel good. This would cause addiction and not smoking for a long period of time would make you feel jittery, anxious and irritable.

Scent stains.

The cigarette smoke sticks to your clothes and hair, making it smell like cigarettes, which may make others feel uncomfortable around you.

Unhealthy teeth

Smoking would definitely affect your oral hygiene. It would first of all stain your teeth, turning it a yellow or brownish color (mostly for long-term smokers).

It would also raise the risk of mouth infections and inflammations, which may result in tooth decay, or tooth loss. If you are a smoker, and experiencing tooth pains, do not hesitate to visit your dentist A recommended clinic would be Mont Kiara dental clinic, which provides excellent treatment and consultation.


Studies have shown that smokers have a higher chance of getting bronchitis. Bronchitis is the inflammation of the walls of your bronchial tubes. This may lead to permanent damage of your lungs.

Lung cancer

In America, 80 percent of deaths caused lung cancer is because of smoking. This usually starts off with coughs, colds and wheezing. Cancer in your lungs, once at a high stage, would eventually spread to the rest of your body.


Smoking can affect your heart in several ways. It increases the chances of getting coronary heart disease, peripheral vascular disease, strokes and heart attacks. It would also cause heart disease, which would affect blood circulation.

Immune system

Smoking would lower your immune system and make it difficult for your body to fight off infections. Smokers are more likely to get illnesses that revolve around the respiratory system than people who do not smoke.

The effect of smoking are not only limited to the ones stated above. Smoking can affect the skin, the blood, the stomach and fertility rate. So if you’re thinking of picking up that cigarette, think again.

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